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Showing posts with label self talk. Show all posts
Showing posts with label self talk. Show all posts

Tuesday, November 15, 2011

What’s your workplace narrative?

This is about that self talk we all have with ourselves in our own head.  We repeat scenarios and beliefs about our work, career, and self identity.   These beliefs are parameters around which we act or behave in society and more to the point here, our work environment.  IntentionalWorkplace.com lists some workplace narratives that many of us use:
  • Unless I work very hard, I won’t succeed.
  • You can’t really trust anyone in the workplace.
  • Mine is a thankless job.
  • I’m just doing this job to pay my bills.
  • Nice (guys) finish last.
  • There’s no fairness in the workplace.
  • It’s all bull crap – everyone lies.
  • Only people who play the game get promoted.
  • My co-workers are incompetent, lazy, etc.
  • My boss is incompetent (a jerk, a liar, etc)
  • My company doesn’t care about its employees.
  • I’ll never get ahead in this job.
Some of these are good for self-growth and career enhancing, while others are clearly going to put us on a  path to self destruction and hardships.  Do your own self inventory of self talk or workplace narratives to learn why you use them and test them further.  By testing them and exploring your beliefs in these self talk pronouncements, you will hopefully learn to discard those that hold you back and block your chances for career success.

“Sadly, fear is still one of the biggest drivers for success in today’s workplace.” --
Louise Altman, Intentional Communication Consultants
  

Sunday, November 14, 2010

Self Talk: That Conversation With Ourself That Can Make Or Break Us!


From the moment we are born, we learn to imprint on the positive and the negative.  When we repeat too much of the negative, we diminish and even destroy our natural ability to create, dream and make progress with our lives.  Learning to use positive self talk is a strategy that can help us become more confident and able to take risks that help us to achieve even greater success with our current situation and natural life abilities.

Positive Self Talk:

You are great!  You have outstanding confidence.  You’re very knowledgeable and resourceful.

Negative Self Talk:

I can’t do it!  It’s too late for me to try it!  My life is almost over.  They always pick on me.

More resources:

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