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Sunday, March 20, 2011

Coping With Job Related Stress

Ways of coping with job related stress:

Managing Job Stress: 10 Strategies for Coping and Thriving at Work
How To Reduce And Manage Stress At Work 
Tips for Coping with job related stress

Some early warning signs of job related stress effects:
  • feelings of vague anxiety

  • depression


  • boredom


  • apathy


  • emotional fatigue


Reference: Canadian Centre For Occupational Health and Safety Handbook of Work Stress at Amazon.com

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