Health Tip: Limit and reduce your intake of added sugars to help regulate and lower your triglyceride blood levels. Look for the following words on food labels to help yourself avoid high sugar intake. High triglyceride levels in your blood are associated with heart disease.
Sucrose
Glucose
Fructose
Corn syrup
Maltose
Honey
Molasses
Honey
High Fructose Corn Syrup
