Five Essential Elements of Well Being By The Gallup Management Journal

Gallup has been researching what it takes to lead a life well-lived. They broke this down into five major elements that impact one’s life.  Understanding the process and journey we go through in learning to be satisfied is important because our satisfaction or lack of it, impacts the quality of our work, and our leisure time.



The elements involve your career, social relationships, your understanding and ability to provide for your financial needs, your physical health, and your community involvement.

The book is by Tom Rath and Jim Harter entitled Well Being: The Five Essential Elements and is published by the Gallup Organization.

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