FREE FEW Foundation Webinar - March 10th - Stress Relief!

Subject: March 10, 2011 - FREE FEW Foundation Webinar

Dear FEW Members:

Join us for a FREE Webinar on March 10, 2011, from 8:00 to 9:00 p.m. EST, hosted by Federally Employed Women’s Foundation for Education and Training

Practicing Safe Stress: “How to Transition Through Life's Changes with Humor”

Date: Thursday, March 10, 2011

Time: 8:00 - 9:00 PM EST

Presenter: Mark Gorkin
Mark is known as The Stress Doc, an international/Celebrity Cruise Lines speaker, psychotherapist, syndicated writer and author of Practice Safe Stress: Healing and Laughing in the Face of Stress, Burnout & Depression. Interviewed by BBC Radio, Mark is a "Motivational Humorist" for corporate, government, association, and non¬profit clients. He leads dynamic, interactive, inspiring, and fun programs on stress and burnout, managing anger and conflict, team building and organizational change. The Stress Doc is also America's "Online Psychohumorist" ™. The Stress Doc runs his weekly "Shrink Rap and Group Chat" on AOL/Digital City DC Stress Chat. See his multi-award-winning, USA Today Online "HotSite"-- www.stressdoc.com. Stress Doc home-page (cited as workplace resource on a National Public Radio). Mark is an advisor to The Bright Side™, a multi-award winning mental health resource. Email for his monthly newsletter showcased on List-a-Day.com. For more info on the Stress Doc's "Practice Safe Stress" programs, email stressdoc@aol.com or call 301-946-0865.

Webinar Overview:

• Identify your stress and burn-out warning signs. Learn skills and techniques for productively engaging with loss-change and for reducing stress and preventing burnout.

• Is the flow of enacted and potential legislation aimed at federal employees getting you down? Is it rolling down-hill in your agency to end at your desk? Learn how to defuse internal power struggles, conflict resolution, and rebuild trust.

• Participate in "whole brain" exercises that will strengthen your resiliency and provide the tools you need to go forward more confidently into your future.

Space is limited. Please click on the link below or cut and paste the URL into your web browser. Please follow prompts to register. Reserve your Webinar seat now at http://fewfoundation.org/WebinarSchedule.aspx. Registration is free; however, you must register to receive the access information. After registering, you will receive a confirmation email containing information about joining the webinar, including audio options and log-in instructions.

IMPORTANT NOTE: The FEW Foundation does not offer closed-captioning or provide an interpreter for its webinar series.

Questions? Please contact Jack Kenner at JMK@few.org, FEW Foundation for Education & Training, http://www.fewfoundation.org/

Dawn Nester
FEW Foundation President, Education and Training

Email: FEWFoundation@few.org

Web: www.fewfoundation.org

“To empower career achievement through education and training"

Federally Employed Women

FEW - the organization of choice for leadership, equity, and the advancement of women!

700 N. Fairfax Street, Suite 510
Alexandria, VA 22314
Phone: 202.898.0994
Fax: 202.898.1535
Email: few@few.org
Website: www.few.org
Support Provided by Talley Management Group, Inc.

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FEW NTP 2011

July 18-22, 2011, Philadelphia, PA